Welcome to
Blizard Fitness
The online personal trainer you never knew you needed
It's great to have you here, my name is lauren
Why be coached?
Suistaining your own human performance is key for living life.
- Stronger
- Fitter
- Healthier
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Everyone is unique in their own way.
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Coaching combines your uniqueness with building your optimal human performance.
+3 years of coaching with great success!
Testimonials
better FITNESS
best PERFORMANCE
backed by SCIENCE
❄️
Google reviews
FAQ
Got a question? Ask me anything!
Get started here!
I can't wait to hear about your goals!
